Baked Apple Cranberry Oatmeal

Name: Baked Apple Cranberry Oatmeal
Ingredients: 2 cups (500 mL) large flake rolled oats; 1/2 cup (125 mL) dried cranberries; 1/4 cup (60 mL) packed brown sugar; 2 tsp (10 mL) ground cinnamon; 1 tsp (5 mL) baking powder; 1/4 tsp (1 mL) salt; 1 apple, cored and grated; 2 eggs; 2 cups (500 mL) milk; 3 tbsp (45 mL) butter, melted; 2 tsp (10 mL) vanilla

Savour Ontario Kitchen Jun 29 2020

Quick & Easy

30 min

Serves 6

Oatmeal has been a favourite breakfast food for hundreds of years. It’s fast, nutritious and scores high on the ‘Satiety Index’, which ranks foods for their hunger reduction qualities. With flavours of cinnamon, apple and cranberry, this dish is not only satisfying, it’s delectable.

Prep 15 MIN

Cook 30 MIN

Method

Step 1

Preheat oven to 350°F (180°C).

Step 2

In a large bowl, stir together oats, cranberries, sugar, cinnamon, baking powder and salt.

Step 3

In another bowl, stir together apple, eggs, milk, butter and vanilla. Pour apple mixture overtop of oat mixture, stirring until combined. Pour into buttered 8 inch (20 cm) baking dish. Bake for about 30 minutes or until golden brown and set.

Step 4

Serve with yogurt and fresh berries if desired.

Make-ahead: Cover and refrigerate for up to 5 days. Reheat in microwave or enjoy at room temperature.

Nutritional Information

One Serving 1/6 Recipe

Calories	350
Protein	10 g
Carbohydrates	52 g
Fat	12 g
Saturated Fat	6 g
Trans Fat	0.4 g
Cholesterol	85 mg
Sodium	250 mg
Fibre	5 g
Sugars	24 g

Written by

Savour Ontario Kitchen

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