Side shot of Chunky apple and onion soup in a white bowl set on a white plate containing bread slices.

Chunky Apple and Onion Soup with Cheddar

Inspired
Serving Time Icon 40 min
Serves Number Icon Serves 2

One of the benefits of living in Ontario is that apples, onions and well-crafted local cheddar are readily available year round. Put these pantry staples to work with this easy, heartwarming soup.

Prep 20 MIN

Cook 40 MIN

Ingredients

Overlay image Video play icon

Method

Step 1

In a large saucepan, melt butter over medium heat. Cook onions, covered for 5 minutes or until softened.

 

Step 2

Remove lid and increase to medium high heat. Add celery, carrot and garlic, cook, stirring for 8 minutes or until becoming golden.

 

Step 3

Add apples, sage and thyme to pot and cook, stirring for about 7 minutes or until apples are softened.

 

Step 4

Add sweet potato and broth and bring to a boil. Reduce heat; cover and simmer for about 20 minutes or until sweet potatoes are very tender.


Step 5

Place soup in blender, in batches and puree until smooth.

 

Step 6

Return to saucepan and stir in cream to heat through. Season to taste with salt and pepper.
 

Step 7

Serve in shallow bowls sprinkled with cheese.

Nutritional Information

One Serving 1/6 Recipe

Calories 370
Protein 23 g
Carbohydrates 29 g
Fat 18 g
Saturated Fat 9 g
Trans Fat 0.5 g
Cholesterol 55 mg
Sodium 590 mg
Fibre 6 g
Sugars 4 g
Savour Ontario Kitchen
Written by

Savour Ontario Kitchen

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