A brown wooden bowl on top of a green napkin filled with Sweet Potato Chili.  One lime sits above the bowl.  Off to the side lays a rustic metal spoon.

Creamy Sweet Potato Chili

Everyday Delicious
Serving Time Icon 35 min
Serves Number Icon Serves 4-6

Serve this easy, comforting dish with warm biscuits after a brisk walk or on a rainy spring day. Make it ahead and reheat for an easy and quick meal. Goes great with your favourite mini series.

Prep 15 MIN

Cook 35 MIN

Ingredients

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Method

Step 1

In a large saucepan, melt butter over medium heat and cook onion, garlic, chili powder, cumin and cinnamon, if using, for 5 minutes or until softened.

 

Step 2

Sprinkle with flour and cook stirring for 1 minute.

 

Step 3

Add broth and stir until smooth.

 

Step 4

Add sweet potatoes and tomatoes; bring to boil.
 

Step 5

Reduce heat, cover and simmer, stirring occasionally for 20 minutes or until almost tender.

 

Step 6

Add beans, pepper and cream; simmer uncovered for about 10 minutes or until potatoes are tender and slightly thickened.

 

Step 7

Add salt and pepper to taste.

Nutritional Information

One Serving 1/4 Recipe

Calories 460
Protein 14 g
Carbohydrates 82 g
Fat 10 g
Saturated Fat 6 g
Trans Fat 0.3 g
Cholesterol 25 mg
Sodium 1040 mg
Fibre 18 g
Sugars 18 g
Savour Ontario Kitchen
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Savour Ontario Kitchen

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